|
Evening weight with in bed clothes
|
344.0 lb
Lost so far: 18.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2020:
|
1558 kcal
|
Fat: 110.62g | Prot: 86.02g | Carb: 55.86g.
Breakfast: Great Value Sharp Cheddar Cheese, Scrambled Egg . Lunch: Kroger Pork Rinds, McDonald's Filet-O-Fish (No Tarter Sauce), Calavo Avocado. Dinner: Great Value Sharp Cheddar Cheese, Scrambled Egg . more...
|
losing 2.3 lb a week
|
 Comments
That's impressive, good job! 💛
11 Aug 20 by member: shirfleur 1
|
Unless that is how you always weigh in, that IS impressive for sure! 😁
12 Aug 20 by member: melissatwa
|
12 Aug 20 by member: elizabethknappert
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigJim1369's weight history
|