Weigh In record (no journal entry) for 11 August 2020
|
116.0 lb
Lost so far: 34.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2020:
|
2091 kcal
|
Fat: 84.97g | Prot: 73.08g | Carb: 249.03g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Tim Hortons Iced Capp with Milk (Small). Dinner: Balderson Old Cheddar Cheese, Country Harvest Whole Wheat Bread, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Pringles BBQ. Snacks/Other: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large), Cheetos Puffs (Package), Selection Soda Crackers. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|