Mammagoose's Journal, 20 November 2010

weighed in at my dads on his scale 2 days ago and it said 260, but I've been keeping track of my weight mostly on the Wii fit plus. It said in the last 60 days I've lost 10.1 lbs. I am actually 251.5. So I guess the colon cleanse did better than I thought. Doing the probiotics now, but afraid to eat cause it all comes out pretty fast, lol. gonna take it slow today.
251.5 lb Lost so far: 8.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
1345 kcal Fat: 14.02g | Prot: 85.13g | Carb: 217.74g.   Breakfast: golden grahams, skim milk. Lunch: pancakes, soy protein powder, skim milk. Dinner: spaghetti. Snacks/Other: skim milk, skim milk. more...
2915 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 29.8 lb a week

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