Weigh In record (no journal entry) for 18 July 2013
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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266 kcal
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Fat: 15.06g | Prot: 9.08g | Carb: 25.66g.
Breakfast: Fresh Pork Sausage, Pears. more...
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losing 10.5 lb a week
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elisew's weight history
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