Weigh In record (no journal entry) for 10 August 2020
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118.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1551 kcal
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Fat: 38.37g | Prot: 33.66g | Carb: 273.27g.
Breakfast: Ruffles All Dressed (28g), Silk True Almond Original, General Mills Original Cheerios. Lunch: Cheetos Puffs (Package), Pasta with Vegetables. Dinner: Bananas , Kirkland Signature Whole Strawberries, No Name Mozzarella Shredded Cheese. Snacks/Other: Maynards Fuzzy Peaches, McDonald's Sprite (Medium), Orville Redenbacher's Original Popcorn . more...
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steady weight
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