Coonette's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
137.6 lb Lost so far: 0.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2013:
140 kcal Fat: 0.00g | Prot: 14.00g | Carb: 20.00g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt. more...
gaining 0.1 lb a week

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