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17 weeks 5 days
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141.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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991 kcal
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Fat: 35.91g | Prot: 42.16g | Carb: 126.48g.
Breakfast: Now Foods Psyllium Husk Powder, Trader Joe's Bread & Butter Pickles, Philadelphia Original Cream Cheese, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Chobani Nonfat Vanilla Greek Yogurt (170g), Mango, Denny's Sliced Tomatoes (3 Slices), Oroweat Original Oatnut Bread, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: M&M's Milk Chocolate M&M's, Bananas . more...
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gaining 7.0 lb a week
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