Weigh In record (no journal entry) for 10 August 2020
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135.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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234 kcal
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Fat: 14.35g | Prot: 11.17g | Carb: 16.12g.
Breakfast: Italian Salad Dressing , Great Value Sharp Cheddar Cheese, No Name Honey, 1% Fat Milk. more...
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losing 1.8 lb a week
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RaggamuffinDeb's weight history
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