Weigh In record (no journal entry) for 10 August 2020
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229.9 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1172 kcal
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Fat: 31.47g | Prot: 50.66g | Carb: 173.80g.
Breakfast: Huevo Cocido, Clara de Huevo, Café Cortado. Lunch: Clara de Huevo, Huevo, Ilolay Queso Crema Clásico, Pechuga de Pollo Hervida, Arroz Blanco, Granja del Sol Brócoli Congelado. Dinner: Tonadita Manteca. Snacks/Other: Ledesma Azúcar, Banana, Mandarinas. more...
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gaining 2.3 lb a week
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