Weigh In record (no journal entry) for 10 August 2020
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211.0 lb
Lost so far: 0 lb.
Still to go: 211.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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154 kcal
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Fat: 7.93g | Prot: 7.86g | Carb: 13.13g.
Breakfast: Açúcar, Leite (Leite Integral). more...
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gaining 0.7 lb a week
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