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Yep
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166.2 lb
Lost so far: 43.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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2622 kcal
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Fat: 112.15g | Prot: 90.95g | Carb: 320.34g.
Lunch: Thick Chocolate Milk Shake, Coffee, Thick Chocolate Milk Shake. Dinner: Cheddar Cheese, Woolworths Hummus, Cauliflower Cheese. Snacks/Other: Margarine, Yum Yum Crunchy Peanut Butter, Albany Rooibos & Rye Brown Bread, Bananas, Cheddar Cheese, Margarine, Bakers Salticrax, Berry Smoothie, Woolworths Ginger Biscuit Dippers, Coffee. more...
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2094 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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