Weigh In record (no journal entry) for 17 July 2013
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224.2 lb
Lost so far: 25.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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401 kcal
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Fat: 30.29g | Prot: 23.80g | Carb: 0.22g.
Breakfast: Eggland's Best Large Grade A Eggs, Bacon Fat (Cooked), Bacon (Cured, Baked, Cooked). more...
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steady weight
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trsdos's weight history
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