Weigh In record (no journal entry) for 19 November 2010
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181.0 lb
Lost so far: 45.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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104 kcal
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Fat: 1.69g | Prot: 15.86g | Carb: 3.93g.
Breakfast: Extra Lean Turkey Bacon, Better'n Eggs. Lunch: Mixed Salad Greens, Thousand Island Salad Dressing (Fat Free). more...
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steady weight
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sherylyp's weight history
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