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andreia a.araujo
Journal
04 Feb 18
andreia a.araujo's Journal, 04 February 2018
andreia a.araujo's Profile
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Weigh In record (no journal entry) for 04 February 2018
188.7 lb
Lost so far:
0 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2018:
785 kcal
Fat: 47.55g | Prot: 72.34g | Carb: 8.39g.
Breakfast:
Jejum Intermitente 18/6.
Lunch:
Torresmo, Parmíssimo Queijo Parmesão Ralado, Azeite de Oliva, Tomates, Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mais Vita Fibra de Trigo.
more...
2355 kcal
Activities & Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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