| March 2024 |
| Fri 29th: |
1239 *
|
83%
|
fat: 58.35g |
| |
protein: 83.30g |
| |
carbs: 87.86g |
|
-
|
-
|
| Thu 28th: |
1310 *
|
87%
|
fat: 65.44g |
| |
protein: 83.96g |
| |
carbs: 93.14g |
|
-
|
-
|
| Wed 27th: |
1508 *
|
101%
|
fat: 57.25g |
| |
protein: 86.63g |
| |
carbs: 151.69g |
|
-
|
-
|
| Tue 26th: |
1503 *
|
100%
|
fat: 70.68g |
| |
protein: 82.13g |
| |
carbs: 131.96g |
|
-
|
-
|
| Mon 25th: |
1430 *
|
95%
|
fat: 67.60g |
| |
protein: 92.23g |
| |
carbs: 108.14g |
|
-
|
-
|
| Mon 11th: |
1479 *
|
82%
|
fat: 54.76g |
| |
protein: 84.56g |
| |
carbs: 151.27g |
|
-
|
-
|
| Sun 10th: |
1357 *
|
75%
|
fat: 59.36g |
| |
protein: 89.26g |
| |
carbs: 109.03g |
|
-
|
-
|
| Sat 9th: |
1587 *
|
88%
|
fat: 73.48g |
| |
protein: 87.60g |
| |
carbs: 137.97g |
|
-
|
-
|
| Fri 8th: |
1452 *
|
81%
|
fat: 63.95g |
| |
protein: 80.27g |
| |
carbs: 127.61g |
|
-
|
-
|
| Thu 7th: |
1333 *
|
74%
|
fat: 59.95g |
| |
protein: 83.88g |
| |
carbs: 109.52g |
|
-
|
-
|
| Wed 6th: |
1459 *
|
81%
|
fat: 64.74g |
| |
protein: 89.11g |
| |
carbs: 122.72g |
|
-
|
-
|
| Tue 5th: |
1618 *
|
90%
|
fat: 85.12g |
| |
protein: 106.36g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 4th: |
942 *
|
52%
|
fat: 58.39g |
| |
protein: 79.77g |
| |
carbs: 19.16g |
|
-
|
-
|
| Fri 1st: |
1010 *
|
56%
|
fat: 62.52g |
| |
protein: 88.77g |
| |
carbs: 18.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1273 *
|
71%
|
fat: 72.71g |
| |
protein: 94.18g |
| |
carbs: 57.39g |
|
-
|
-
|
| Wed 28th: |
1232 *
|
68%
|
fat: 78.54g |
| |
protein: 98.20g |
| |
carbs: 31.96g |
|
-
|
-
|
| Tue 27th: |
1005 *
|
56%
|
fat: 55.91g |
| |
protein: 91.84g |
| |
carbs: 30.12g |
|
-
|
-
|
| Mon 26th: |
1172 *
|
65%
|
fat: 71.97g |
| |
protein: 86.15g |
| |
carbs: 46.22g |
|
-
|
-
|
| Sun 25th: |
1161 *
|
64%
|
fat: 70.38g |
| |
protein: 87.84g |
| |
carbs: 43.73g |
|
-
|
-
|
| Sat 24th: |
1032 *
|
57%
|
fat: 56.04g |
| |
protein: 91.19g |
| |
carbs: 38.20g |
|
-
|
-
|
