SamTheManWithAWeightLossPlan's Journal, 08 August 2020

Weigh In record (no journal entry) for 08 August 2020
156.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2020:
1582 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 19.6 lb a week

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Comments 
Brilliant drop Sam 👏👏👏 
08 Aug 20 by member: theonlykathyg61
Thanks Kathy! Not sure if it's an accurate reading though; am in Lincolnshire, having escaped with mum and the dogs because we've got builders in and they've ripped out the kitchen! Different scales here... Although I have been cleaning nonstop so perhaps that's burnt off some calories?! Who knows!! How are you doing? Xx  
08 Aug 20 by member: SamTheManWithAWeightLossPlan
A loss is a loss 😉 I'm not too bad thanks Sam, still getting out with dog to do my steps 🐕 Have a great weekend Sam xxx 
08 Aug 20 by member: theonlykathyg61

     
 

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