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hbfgvv
Journal
07 Aug 20
hbfgvv's Journal, 07 August 2020
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Weigh In record (no journal entry) for 07 August 2020
117.2 lb
Lost so far:
18.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.1 lb a week
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This was over 8 months. Now actually trying to gain some weight! Weight loss came from intermittent fasting, 2 meals in 7 hous a day. Occasional small snack at bedtime.
07 Aug 20 by member:
hbfgvv
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