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Did Zumba yesterday...boy am I SORE! But it was so FUN! Trying to get back on track, my belly is out of control and I am tired of it.
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228.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2013:
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1263 kcal
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Fat: 49.96g | Prot: 35.17g | Carb: 168.27g.
Breakfast: Keebler Club Crackers Original, Gluten Free Nutty Cranberry Maple Granola, Coffee, Maxwell House International Latte Vanilla Caramel, Coffee-Mate Hazelnut Coffee Creamer. Lunch: ZAT.BLACKENED CKN ALF. Dinner: Mild Cheddar Cheese Shredded, Shredded Chicken, Spanish Rice, Flour Tortilla. Snacks/Other: Fuji Apples. more...
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2932 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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blasphemouspagen's weight history
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