blasphemouspagen's Journal, 17 July 2013

Sticking to the diet tough these last two days and you know what I notice? I'm HUNGRY! I'm never hungry because I eat so much throughout the day and my body is used to so many calories its yelling "EAT!" But I refuse. Dinner out with family tonight...THAT is the real test. Wish me luck...

Diet Calendar Entries for 17 July 2013:
2247 kcal Fat: 91.07g | Prot: 81.24g | Carb: 281.92g.   Breakfast: Water, Coffee, Maxwell House International Latte Vanilla Caramel. Lunch: Country Herb Chicken. Dinner: O'Charley's Jambalaya Pasta. Snacks/Other: Shirley Temple, Gala Apples, Bakery On Main Gluten Free Nutty Cranberry Maple Granola. more...
2932 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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