Treasurehunter3754's Journal, 07 August 2020

174.0 lb Lost so far: 11.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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566 kcal

Fat: 34.40g | Prot: 41.98g | Carb: 24.14g.   Lunch:  Mayonnaise , Tyson Foods Boneless Skinless Chicken Breast Tenderloins,  Cooked Asparagus (from Fresh). Dinner: Dole Sunflower Crunch Chopped Salad Kit, Johnsonville Original Bratwurst. Snacks/Other:  European Type Grapes. more...

2776 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Desk Work - 3 hours, Reading - 2 hours, Sitting - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours. more...