Weigh In record (no journal entry) for 07 August 2020
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212.3 lb
Lost so far: 7.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1973 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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losing 3.1 lb a week
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Diana 1977's weight history
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