Weigh In record (no journal entry) for 06 August 2020
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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2407 kcal
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Fat: 95.91g | Prot: 156.10g | Carb: 221.42g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral. Lunch: Macedonia, Locos. Dinner: Arcor Cereal Kids Trigo, MuscleTech Nitro Tech 100% Whey Gold, Colun Leche Descremada. Snacks/Other: Ranco Queso Gauda Laminado, Huevo Frito, Palta, Maruchan Instant Lunch con Camarón, Carne Mechada, Pan de Hamburguesa. more...
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losing 3.1 lb a week
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greck_ironside's weight history
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