Weigh In record (no journal entry) for 18 November 2010
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126.0 lb
Lost so far: 24.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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431 kcal
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Fat: 8.78g | Prot: 13.63g | Carb: 74.91g.
Breakfast: coffee creamer, Hmr multigrain hot cereal. Snacks/Other: fudge, fudge. more...
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gaining 1.4 lb a week
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