Weigh In record (no journal entry) for 06 August 2020
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185.1 lb
Lost so far: 32.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1178 kcal
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Fat: 33.74g | Prot: 57.89g | Carb: 157.35g.
Breakfast: NutriSystem Cinnamon Raisin Bagel. Lunch: Kraft Natural Mozzarella String Cheese, NutriSystem Broccoli & Cheese Stuffed Chicken Breast, Great Value Canned Mixed Vegetables. Dinner: Great Value Canned Mixed Vegetables, NutriSystem Chicken Parmesan. Snacks/Other: NutriSystem Chocolate Cupcake, Wegmans 100% Whole Wheat Whole Grain Bread, Peach. more...
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gaining 4.2 lb a week
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