Weigh In record (no journal entry) for 05 August 2020
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117.0 lb
Lost so far: 68.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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532 kcal
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Fat: 16.12g | Prot: 24.06g | Carb: 76.86g.
Breakfast: Beatrice 0% Skim Milk, Sugar. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Compliments Gluten-Free Lasagna, Hellmann's Creamy Balsamic Mayonnaise, Seasoned Croutons , Radish, Celery , Cucumber (with Peel) , Cherry Tomatoes, Lettuce. more...
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losing 0.7 lb a week
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 Comments
I wish there was a different colour line for going under your goal lol
05 Aug 20 by member: camaltar
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