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Covid sucks.
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220.5 lb
Lost so far: 11.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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754 kcal
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Fat: 49.02g | Prot: 51.52g | Carb: 32.36g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Shredded Beef, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Pico de Gallo , Dole Romaine Lettuce. Dinner: Kraft Shredded Parmesan Cheese, Butter , Yellow Summer Squash, Onions . Snacks/Other: Coca-Cola Diet Coke. more...
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gaining 0.5 lb a week
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