Weigh In record (no journal entry) for 05 August 2020
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151.7 lb
Lost so far: 23.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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736 kcal
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Fat: 31.32g | Prot: 94.47g | Carb: 22.01g.
Breakfast: Itambé Leite em Pó Integral, Mamão Papaia, Ovo Frito, Queijo Coalho. Lunch: Tomates Cereja, Abobrinha Italiana, Sadia Filezinho de Frango. more...
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losing 0.5 lb a week
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aligiaribeiro's weight history
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