Weigh In record (no journal entry) for 18 November 2010
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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510 kcal
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Fat: 16.50g | Prot: 24.00g | Carb: 65.00g.
Breakfast: Blueberries & Cream Instant Oatmeal. more...
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gaining 9.8 lb a week
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Cherz's weight history
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