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jaclynmela
Journal
17 Nov 10
jaclynmela's Journal, 17 November 2010
jaclynmela's Profile
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Weigh In record (no journal entry) for 17 November 2010
126.2 lb
Lost so far:
0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2010:
1781 kcal
Fat: 94.39g | Prot: 76.18g | Carb: 152.40g.
Lunch:
15" Philly Cheese Steak Sandwich.
Dinner:
Chicken Noodle Soup.
Snacks/Other:
Lite Whipping Cream.
more...
1472 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours.
more...
gaining 11.9 lb a week
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