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Meta con Nico - abajo 83
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195.3 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2010:
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1697 kcal
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Fat: 65.61g | Prot: 102.16g | Carb: 119.51g.
Breakfast: Deli Turkey or Chicken Breast Meat, Orange Juice, Banana. Lunch: Chicken Breast, Caesar Salad Dressing, Summer Corn Chowder Soup. Dinner: Corn Tortilla, Edam Cheese, Merlot Wine, Cucumber (with Peel), Chicken Breast. more...
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2549 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 24.7 lb a week
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JuanIg's weight history
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