Weigh In record (no journal entry) for 17 November 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2010:
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1503 kcal
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Fat: 54.34g | Prot: 76.77g | Carb: 153.55g.
Breakfast: Agave nectar, Coffee, Breakfast Casserole (from Sonoma). Lunch: G2, Romaine, American cheese boars head, Mayo, Wheat bread, EverRoast Oven Roasted Chicken Breast. Dinner: Mayo, Mushroom, Celery, Wheat bread, Tuna. Snacks/Other: Strongbow, Kettle chips cheddar. more...
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2286 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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