Weigh In record (no journal entry) for 04 August 2020
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140.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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970 kcal
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Fat: 34.00g | Prot: 42.25g | Carb: 124.00g.
Breakfast: Metamucil Multihealth Fiber, Fiber One Strawberry Cheesecake Bar, Jimmy Dean Sausage Gravy and Biscuits. Lunch: HEB Cantaloupe Chunks, Great Value Light Fat Free Blueberry Yogurt, Taco Cabana Crispy Beef Taco, Dole Crushed Pineapple in 100% Pineapple Juice, Chobani Nonfat Vanilla Greek Yogurt (170g). more...
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steady weight
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mchlrne's weight history
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