castill0's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
234.6 lb Lost so far: 20.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2010:
2934 kcal Activities & Exercise: Resting - 15 hours and 24 minutes, Sleeping - 8 hours, elepytical 2 - 1 minute, elepytical - 35 minutes. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



castill0's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.