Weigh In record (no journal entry) for 11 November 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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1717 kcal
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Fat: 79.14g | Prot: 99.33g | Carb: 154.67g.
Breakfast: Apples, Quick Oatmeal (1 or 3 Minutes), Coffee. Lunch: Sour Cream, Baby Carrots, Meat Loaf Made with Beef, Broccoli. Dinner: Water, Mashed Potato, Meat Loaf Made with Beef. Snacks/Other: Bananas. more...
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gaining 112.0 lb a week
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