Weigh In record (no journal entry) for 04 August 2020
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203.0 lb
Lost so far: 19.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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2340 kcal
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Fat: 59.79g | Prot: 105.39g | Carb: 342.67g.
Lunch: Exquisita Bizcochuelo de Vainilla, Finlandia Queso Crema Light, Riera Tostadas Light, Lucchetti Coditos, Dos Anclas Salsa Caesar, Arroz Blanco, Porotos Negros, Virgen Levadura de Cerveza. Dinner: Arvejas Verdes Cocidas, Huevo. more...
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losing 0.4 lb a week
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