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Yes, it was water!
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188.0 lb
Lost so far: 50.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1619 kcal
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Fat: 100.61g | Prot: 98.61g | Carb: 49.83g.
Breakfast: Lite Vitamin C, stevia, coffee, cottage cheese, chicken. Lunch: Double Chocolate Gelato, maranatha. Dinner: olive oil, cheese, crab cake bites, Table Wine, cottage, cheese. Snacks/Other: French Onion Soup. more...
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steady weight
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