Momax25's Journal, 17 November 2010

151.0 lb Lost so far: 48.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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849 kcal

Fat: 27.69g | Prot: 75.09g | Carb: 76.83g.   Breakfast: Coffee (Brewed From Grounds), Amplified Wheybolic Extreme 60 Vanilla, Dean's Easy 100% Lactose Free Milk, Quick 1 Minute Oats. Dinner: enchiladas. more...

2075 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...