Weigh In record (no journal entry) for 03 August 2020
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298.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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150 kcal
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Fat: 1.18g | Prot: 5.46g | Carb: 29.54g.
Breakfast: Plum, Thomas' Whole Wheat English Muffin. more...
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gaining 9.1 lb a week
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