Weigh In record (no journal entry) for 17 November 2010
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143.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1601 kcal
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Fat: 65.04g | Prot: 50.33g | Carb: 206.71g.
Breakfast: Raised Round Donut - Chocolate Iced, Chocolate Milk. Lunch: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Dinner: Grilled Cheese Sandwich, Tomato Basil Pasta Soup. Snacks/Other: Liqueur Truffles. more...
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steady weight
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