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mskimmy21
Journal
13 Jul 13
mskimmy21's Journal, 13 July 2013
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Weigh In record (no journal entry) for 13 July 2013
165.8 lb
Lost so far:
3.2 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2013:
605 kcal
Fat: 13.45g | Prot: 38.42g | Carb: 59.69g.
Dinner:
Tomatoes, Lettuce, Outrageous Onion Roll, Oscar Mayer Sub Cuts Smoked Turkey Breast & White Turkey 97% Fat Free, Tre Stelle Provolone Cheese.
Snacks/Other:
Sangria.
more...
1832 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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