Weigh In record (no journal entry) for 02 August 2020
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113.5 lb
Lost so far: 1.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1279 kcal
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Fat: 54.26g | Prot: 64.99g | Carb: 132.42g.
Breakfast: Овсяная Каша на Молоке. Lunch: Шаурма с Курицей. Dinner: Тануки Калифорния Блэк , Тануки Креветки Чили-Манго. Snacks/Other: Пить Кофе Капучино на Миндальном Молоке. more...
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losing 7.7 lb a week
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Irinabugorkova's weight history
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