Weigh In record (no journal entry) for 02 August 2020
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181.0 lb
Lost so far: 35.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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138 kcal
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Fat: 11.00g | Prot: 7.74g | Carb: 1.36g.
Breakfast: Hard-Boiled Egg, Heavy Cream, Coffee. more...
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losing 14.0 lb a week
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giovannicaldo's weight history
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