ivy mint's Journal, 02 August 2020

229.8 lb Lost so far: 9.8 lb.    Still to go: 125.8 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 86.45g | Prot: 58.49g | Carb: 142.21g.   Breakfast: Starbucks Tazo Iced Chai Tea Latte (Grande). Lunch: FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri, Land O'Lakes Salted Butter, Franz Classic Brioche Bread, Fried Egg . Dinner: AriZona Beverage Diet Blueberry Green Tea, Genuine Steak House Brand Beef Ribeye Steak, Butternut Squash Soup. Snacks/Other: Avocados . more...

2795 kcal

Activities & Exercise: Spinning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...