robinson19's Journal, 02 August 2020

Weigh In record (no journal entry) for 02 August 2020

213.8 lb Lost so far: 12.1 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 August 2020:

183 kcal

Fat: 13.80g | Prot: 14.03g | Carb: 2.09g. Breakfast: Sadia Salame tipo Italiano, Café. more...

gaining 1.4 lb a week

Comments

Muita calma nessa hora ok, apenas recomece!😉

31 Oct 20 by member: sklenke


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robinson19's weight history