Weigh In record (no journal entry) for 02 August 2020
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1170 kcal
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Fat: 65.00g | Prot: 31.00g | Carb: 120.00g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Unsweetened Applesauce. Dinner: Ranch Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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