Isabelle9597's Journal, 02 August 2020

174.8 lb Lost so far: 21.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 52.94g | Prot: 46.29g | Carb: 276.48g.   Breakfast: Alpro Hafer Ungesüßt, Gut & Günstig Mini Zimtos. Lunch: Knorr Delikatess Brühe,  Veganer tzaziki,  Knoblauchbaguette, Kartoffeln,  Zucchini. Dinner:  Couscous. Snacks/Other:  Walnüsse,  Tassenkuchen,  Äpfel. more...

2594 kcal

Activities & Exercise: Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...