Weigh In record (no journal entry) for 01 August 2020
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167.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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2292 kcal
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Fat: 75.47g | Prot: 152.53g | Carb: 248.34g.
Breakfast: Hummus, Soprole Leche Descremada, Ideal Pan de Molde Blanco. Lunch: McDonald's Papas Fritas (Medianas), Queso Cheddar, Tocino (Curado, Frito, Cocido), Carne Mechada, Pan de Hamburguesa. Dinner: Arcor Cereal Kids Trigo, Lider Atún Lomitos en Agua, Colun Leche Descremada, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Monster Monster Energy Absolutely Zero, Sushi Palta, Sushi Tempura. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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