Weigh In record (no journal entry) for 31 July 2020
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140.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1169 kcal
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Fat: 62.08g | Prot: 100.94g | Carb: 53.34g.
Breakfast: Integralmedica Whey 100% Pure Baunilha, Panqueca Low Carb, Énozes Pasta de Castanha Sabor Beijinho. Lunch: Tirolez Queijo tipo Cottage, Ovo Mexido, Frango Desfiado. Dinner: Habib's Beirute. Snacks/Other: Atlhetica Best Whey Bar Churros. more...
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losing 1.8 lb a week
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Dani Bicudo's weight history
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