Scoldy's Journal, 31 July 2020

Weigh In record (no journal entry) for 31 July 2020
136.9 lb Lost so far: 25.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2020:
456 kcal Fat: 9.95g | Prot: 7.77g | Carb: 86.47g.   Breakfast: Boiled Potato. Lunch: Boiled Potato. Dinner: Boiled Potato (without Peel). more...
gaining 1.5 lb a week

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