dietbanana's Journal, 14 January 2009

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Keeping Track of it All
Starting Weight: 154lbs
Target Weight: 130lbs
Goal: To fit into my dress for my birthday!

Wednesday Jan 14 2009
Weight: 146lbs → no change
Neck: 12 1/4" → no change
Arm: 11" → no change
Chest: 35 3/4" → loss 3/4"
Ribs: 29 1/2" → loss 1/2"
Waist: 28 1/2" → lost 3/4"
Upper Hips: 37" → no previous measurement
Lower Hips (butt): 42" → lost 1" WOO HOO!
Thigh: 24 1/2" → no change
Calf: 15 1/4" → no change
Ankle: 8 1/2" → no change

So no weight loss, but another inch off the butt! Yaay!

146.0 lb Lost so far: 8.0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 January 2009:

1357 kcal

Fat: 24.44g | Prot: 42.57g | Carb: 234.95g. Breakfast: yogurt dairyland, honey bunches of oats, Moca. Lunch: banana, Spaghetti & Meat Sauce. Dinner: calorie wise kraft miracle whip, WW bread, Breaded Chicken Burgers. more...

2015 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 8 hours, Resting - 10 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight